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I am a size 12 in Womens Clothing and want to become a size 10, How? (I'm 12 years old)?

I am 12 years old "5ft 7" 147 pounds= 10.5 stone Size 12 in Womens clothing and want to become a size 10 in Womens clothing, but I have no idea how.

Public Comments

  1. eat less, exercise more sounds about the right size to me
  2. PUT DOWN THE FORK!
  3. You shouldn't be worrying about that at your age, you should concentrate on your studding :)
  4. Eat less junk, and exercise more.
  5. basically you have to loose weight. You need a smaller waist. Go on a diet? 12 isn't fat tho. Under 10 is a bit anorexic. I wouldn't worry about it. Your only 12, you don't have to worry about your weight. :D
  6. dont eat
  7. While you could lose a little weight and still stay at a healthy BMI, I'm 15 and I wouldn't really recommending dieting to anyone much younger than me; you never know how your body is going to fill out or how much you're going to grow in the future. With that in mind, it could be worth taking up a sport or making an effort to eat more healthily, that way you're still losing the weight in a healthy way. A little caution; my drama teacher had an eating disorder when she was eleven, and she didn't grow from then on because her body put the little energy she was consuming into movement rather than growing, and now she's around 5' tall. Try replacing meat with Quorn once in a while (it has 75% less fat, but it's not that healthy to be fully vegetarian while you're still growing), and I live by Special K snacks because they're lush and not too bad for you. Good luck :)x
  8. I'm 12 also! I have many friends with the same size in clothing as you :) I wouldn't worry about it. If you really want to get a BALANCED diet, with nutritious food items (: Make sure you have a protein calcium vegies a dairy. Like I said make sure it's balanced (: Water and juice is also great :p Also exercise atleast 30 min a day 5 days a week
  9. There Is a great diet! Slimming world. Don't eat butter, or anything like that. You can ask me about anything! :D
  10. Hi, my advice, being one year older than you, is to (not trying to be rude and please don't give me thumbs down) loose a bit of weight, i am 13, same height as you but i weight 7 stone! If you really do not want to do that the don'tnt! But why does it matter if you are size 12?!?! i no all about the "IMAGE" thing going on but idoesn'tnt matter at all! If you do want to go on to the loose weigh idea than you have got to act real! do not say right i'm loose 2 stone by next month becathat'shats not gonna work! Do little things to start and then make them get bigger and bigger! If you concernedered of your clothing size because of bullies then the best advice i can give you is... ignore them, there is no need to think that you need to drop clothe sizes just because people are bulling you, i had that when i was younger but i changedhabitsbits and thoughts on food! i hope this helps!
  11. excercise but also try not to think bout it though
  12. Omg your 12 and your a size 12 I'm 14 and I'm 6 you need to go on a diet
  13. Size 12 is a peng figure! I want that figure! Im a size 10 and trust me its nothing special ! :]] xx Amy, how can you say she needs to go on a diet? your what ever age and a size 6? Don't you eat?! Put some meat on them bones you little anorexic twig.
  14. Sweetie your only 12 . DONT WORRY ABOUT YOUR SIZE your fine just the way you are kay!
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